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Excellent senior exercise dvd. deserves 5 stars. never thought I would sweat as much as I did sitting on a chair doing these exercises.[keyword]Chair+Aerobics[/keyword][amazonstore]Chair+Aerobics, 4, All[/amazonstore] Related Items: This practical handbook offers a wide variety of innovative in-class exercises designed to enliven classroom discussion. Each of [...] This item is good for exercise motion. It gets you legs hot and is adequate for most people who want to strengthen leg or knee.[keyword]Mini+Exercise+Bike[/keyword][amazonstore]Mini+Exercise+Bike, 4, All[/amazonstore] Related Items: I purchased this book for my sister for Christmas & asked her to review it. Here is what she said… I’ve had my Shake Weight for men for 2 days now and so far I really like it. The 6 minute DVD workout really does make your muscles burn! And my arms definitely swell up after wards just as if I’d been lifting weights. I can’t say what the effectiveness will be [...] This Upper Body Ergonometer machine is heavy enough that it doesn’t skitter all over when you use it. It has enough tension to make me work up a sweat using just the arms. I’m not sure if the tension wheel really has all the fine gradations that it is marked as having, but it works [...] Purchased both dvd’s at a great price. Routines on both gave me a decent low intensity workout. Enough sweat combined with fun learning how to hula dance without aches and pain. Highly recommend!!!![keyword]Hip+H Related Items: A very handy little device, plastic yes does it work with reasonable accuracy ? Yes , would and am recommending[keyword]Cardio+Fitness[/keyword][amazonstore]Cardio+Fitness, 4, All[/amazonstore] Related Items: |
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