I’ve had my Shake Weight for men for 2 days now and so far I really like it. The 6 minute DVD workout really does make your muscles burn! And my arms definitely swell up after wards just as if I’d been lifting weights. I can’t say what the effectiveness will be in the long run but I don’t see how this couldn’t beef someone up.
One thing I’ll say is that I don’t really feel a workout in my chest. I may have felt a little soreness there today but not much. The workout DVD goes over 3 workouts and the Shake Weight comes with a card showing those workouts plus one more that isn’t demonstrated in the video. My plan is to do all 4 every day. Maybe I will notice it in my chest more?
I do have concerns that this could hurt someones back if they have had previous back injury but it doesn’t seem to be bothering mine.
Overall it is a well made product and I think it’s going to do a good job making my arms a little more cut. And honestly it’s a lot more fun to use than plain old lifting weights. 4 Stars!
Oh and I noticed someone else’s review saying just to buy the female shake weight…I don’t get that because the one for men is 5lbs and the female version is 2.5lbs….
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Wow, I just received these. Ordered these on Tuesday and got them Thursday. Bally Slimmers are well made for a resonable price. Keep in mind for a secure tight fit just use a piece of tape to hold for your desired place. Then just pull around to get the spot that works for you. Or ask for help. LOL. Exercise is key, 5x’a week for weight loss. I have them on now, and in minutes I will be working out!
It works, but it does not last as long as I was hoping. Not the best product!!
It does the job it makes you sweat the fat off of your arms. You must wear it often like everyday. Try wearing it when lifting small weights.